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Stomp Out the ANTs - Sally-Anne McCormack
Code: BOK19
Price: AU$19.95
Member Price: AU$19.95
Out of stock
Stomp Out The ANTS (Automatic Negative Thoughts)
By Sally-Anne McCormack

Everyone gets ANTs (Automatic Negative Thoughts). They are annoying and can be hard to get rid of. Inside this book are strategies to spot the ANTs and how to deal with them! If you have ever been anxious, depressed, or had any negative thoughts, then you need to learn how to STOMP out the ANTs!

Sally-Anne McCormack is a Melbourne psychologist, former teacher, wife and mother of four. She is registered as a media spokesperson with the Australian Psychological Society (APS) and sees clients in individual and group settings.

64 pages.

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