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Product Details

Lecture - Sleep Disorders
Code: LEC-050915
Price: AU$15.00
Member Price: AU$10.00
Out of stock

"Sleep Disorders: Management Without Drugs "
Wed 16 Sep 2015
Altona Meadows Library and Learning Centre
Central Square Shopping Centre
2 Newham Way
Altona Meadows, 3028
7.30pm to 9.00pm 
$15.00 Standard fee
$10.00 ADAVIC members

Sleep disorders are complex and often occur alongside other conditions such as depression, anxiety and in the context of trauma.  Dr Moira Junge will give an overview of sleep and difficulties with sleep such as insomnia and nightmares, in a relaxed and informal atmosphere. The Australian Sleep Health Foundation and the Australasian Sleep Association believe that sleep is as important to our health as diet and exercise. People like Moira consider it to be one the three main pillars of health. Causes of sleeping difficulties as well as treatments options will be outlined and discussed including Cognitive Behaviour Therapy for Insomnia (CBT-i) and Mindfulness bases reduction (MBSR).

About the Presenter

Dr Moira Junge is a registered psychologist, having completed a Doctorate in Health Psychology. She has twenty years’ experience in the healthcare sector and has worked in the sleep field since 1994.   Moira uses cognitive behavioural therapy (CBT) techniques as well as drawing on hypnosis, mindfulness, imagery rehearsal therapy (IRT) and well-developed counselling skills. She is committed to providing the highest standard of psychological care and is passionate about and actively involved in, educating other psychologists about treating sleep disorders.


ADAVIC is grateful for and acknowledges that this event and associated information resources are supported by the Hobsons Bay City Council & the Australian Communities Foundation: Hobsons Bay Community Fund (Extension)

How to Book

Please NOTE: You are purchasing an attendance to the lecture presentation (not an audio recording or transcript of the lecture)

  • Monies non-refundable (no credits available)   
  • Note:  A $3 administration fee will apply to invoices

3 options:

1. Online booking via the Add to Cart button above

2. arrow_blue.gifDownload Registration and Payment Formpdf_icon.gif

3. arrow_blue.gifContact the ADAVIC office and make a booking over the phone phone_thumb.gif

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