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Product Details
The Now Habit - Neil Fiore PhD
Code:
BOK35
Price: AU$18.00
Member Price: AU$18.00
Out of stock
The Now Habit:
A strategic program for overcoming procrastination and enjoying guilt-free play
By Neil Fiore, PhD
Published 2007
205 Pages
Paperback
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.
Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
Author Information
- Neil A. Fiore, PhD., is a management consultant and licensed psychologist in private practice in Berkeley, California. He has served as a psychologist at the University of California and as a consultant to industry and health and educational institutions. He has been published in the The New England Journal of Medicine, Sciene Digest, and Boardroom Reports, and has appeared on numerous radio and television programs across the country. Dr Fiore is widely acknowledged as an expert in the areas of health psychology, optimal performance, stress management, and hypnosis.
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