Fixing IT: The complete survivor's guide to Anxiety-free living
By Bev AisbettWhat's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?
FIXING IT brings together, for the very first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.
Includes the titles:
- LIVING WITH IT: A Survivor's Guide to Panic Attacks
- LIVING IT UP: The Advanced Survivor's Guide to Anxiety-free Living
- LETTING IT GO: Attaining Awareness out of Adversity.
About the authorA survivor of Panic Disorder, cartoonist and author Bev Aisbett presents
a fun, easy-to-read guide for sufferers of anxiety disorders, and a
valuable insight for those interested in personal development.
FormatPaperback
136 Pages