Qualifications and Professional Memberships
- BSSc(FS), GradDipEd, MPsych(Couns), MAPS, MCCOUNP
Registered for Medicare?
Yes. Medicare Number: 4085383H
Contact Details
|
Consulting Address |
328 Montague Street
Albert Park VIC 3206 |
|
Contact |
|
Consulting Details
|
Areas of Speciality |
- Generalised Anxiety
- Social Anxiety
- Phobias
- Depression
- Self-Esteem
- Stress and Coping
- Grief and Loss
- Sexuality
- Post-natal Depression
|
|
Treatment For |
|
|
Languages other than English
|
No |
|
Hours/Consulting Times |
Monday - 11am to 6pm
Tuesday and Wednesday - 10-5pm
Later appointments can be arranged on request. |
|
Fee Details |
Business hours appointments (before 5pm) - $165
After hours appointments (after 5pm) - $175
Reduced rates can be discussed at the first appointment. |
|
Other |
|
Treatment Details
Therapeutic Techniques Used
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Positive Psychology
- Motivational Interviewing
Outline of Treatment approach
I approach those who enter my counselling space with warmth and curiosity, helping you to feel more at ease within yourself and more confident around others. I aim to improve well-being, relationships and boost your motivation to pursue goals. I often take a strength-based approach to help you notice and harness your current strengths and skills in your journey towards a more authentic and engaged life.
My goal is for clients to achieve clarity on their issues and new or different ways to think, behave and approach situations. The result of this work is often a new perspective, changed behaviour and more effective coping.
I have an interest in assisting those with anxiety to learn ways to feel more comfortable with your thoughts and to find ways of managing the anxiety response so you are able to engage in the activities you'd like.