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VEGETARIAN CHICKPEA CURRY

by Janesse

This is another easy and quick dish. For the non vegetarians you could serve as a side dish to accompany meat or chicken.

INGREDIENTS

2 tablespoons Olive Oil

Sliced Red Onion

Sliced Garlic Cloves

teaspoons Freshly Grated Ginger

2 Chopped Green Chilli's (Optional)

1 teaspoon Sea Salt

800g Tinned Chickpeas (Drained)

1 teaspoon Ground Cumin

½ teaspoon Turmeric (Optional)

Freshly Ground Black Pepper

1 tablespoon Lemon Juice

250g Cherry Tomatoes(you could used canned tomatoes)

100g Baby English Spinach (Leaves)

Method

Heat a large deep frying pan over a medium to high heat.

Add the oil, onion, garlic, ginger, chilli and salt.

Cook, stirring, for 5 minutes, or until the onions are soft.

Add the chickpeas, 80 ml (1/4 cup) water, cumin, turmeric and pepper and cook for 5 minutes, or until the water evaporates.

Add the tomatoes and cook for another 2 minutes to soften.

Remove from the heat, stir through lemon juice and taste for seasoning.

Stir through spinach and set aside.

 

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The Anxiety Disorders Association of Victoria, Inc.
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