Interactive Resources for Adolescents
This page is a work in progress with a list of resources which rely on user interaction, such as CD-ROMs and Websites.
Anxiety
Cool Teens CD-ROM for Anxiety in Adolescents.
This is a self-help CD-ROM program available for rural teenagers (14-18 years) who experience anxiety and have regular access to a computer. This program is currently under evaluation in a research project by Macquarie University Anxiety Research Unit, and so is being offered free of charge.
More info:
Adolescents over 14 years can contact the clinic directly for more information on:
Phone: (02) 9850 8711
Email: Cool.Teens@psy.mq.edu.au
Website: http://www.psy.mq.edu.au/MUARU/child/highschool.htm
Depression
Mood GYM - a free training program
Mood GYM is an interactive online training program which aims to:
- Help you identify and overcome problem emotions
- Show you how to develop good coping skills for the future so that you can enjoy good mental health
Developed by the Australian National University.
