Updated 31st August, 2010
This section features articles written by therapists, the media, or public figures. We update it regularly.
Anxiety
Depression
Obsessive Compulsive Disorder
Panic & Agoraphobia
Phobias
Social Phobia
Other
Anxiety: the gift to make you grow
Generalised Anxiety Disorder - More than being just a worrier
Hannah, an anxious child - added 30/4/2010
Homeopathy: How it can help anxiety and anxiety-related problems
I get blamed so much - added 30/4/2010
I joined a Laughter Club
Medications
Natural Anxiety Recovery
Natural help for anxious adolescents - added 30/4/2010
Perfectionism and Anxiety
Pre-natal and post-natal Anxiety
Procrastination
Something to Ponder On
Support Groups
The Fear: a Journey Out of Anxiety
The Quest for Personal Growth Continues
Vibrational Breath Therapy
back to top
Depression Information for Adolescents
Understanding Depression
Anxious Obsessions
Not Again
Obsessive Compulsive Disorder (OCD) - added 30/08/10
Panic Disorder and Agoraphobia
How to Avoid or End Panic Attacks
I thought I was going to explode with fear - Bev Aisbett
Information for Support People, Family and Friends 1 - added 30/4/2010
Information for Support People, Family and Friends 2: driving - added 30/4/2010
Jungle rules of survival in agoraphobia
Making sense of Panic Attacks
Unmasking Fears
Why people hide their Agoraphobia from people
Cosmetic Psychology - Catalyst ABC TV
The Impact of Social Phobia on Quality of Life: The Advantages of Anxiety Support Groups
Overcoming Social Phobia using Cognitive Behaviour Therapy - Andrew's Story
When Blushing Becomes a Disorder
Panic attacks ruined my life
Phobias - added 30/08/2010
Spiders and You - added 26/07/2010
Internet Addiction - added 30/08/10
Matters of the mind - getting back in control - added 27/06/2010
The story of Cornelia Rau - added 30/4/2010
Healthy personal boundaries - added 30/4/2010
The games parents can play - added 30/4/2010
Bullying - How to deal with it - added 30/4/2010
Living your values - added 30/8/10
Healing through group support - added 30/8/10